Your Body Has Been Asking for Help
—Here’s Your Next Step
You’re exhausted, but no one understands why. You’ve tried everything, but nothing sticks. You just want to feel like yourself again.
This isn’t just stress. It’s not just “getting older.” And you don’t have to push through it alone. The Skinnyish Wellness Path gives you the space, the support, and the expert guidance to reset your energy, reclaim your wellness, and finally rest—without guilt.
We meet you where you are. Whether you need daily support inside The Wellness Circle or a fully immersive retreat experience, you’ll find what you need right here.
Step 1
Join the Wellness Circle
( Start Here )
The Wellness Circle is your support system for feeling good again. It’s more than a community—it’s a space where you learn, connect, and take control of your wellness without confusion or frustration.
Inside The Wellness Circle, You’ll Get:
Live Monthly Q&A Sessions with Shadonne
Get expert advice tailored to your needs.
Practical Wellness Strategies
Learn how to regain energy, reduce stress, and feel good again.
Private Community Access
Connect with women who understand exactly what you’re going through.
Exclusive Resources & Mini-Workshops
So you know exactly what to do next.
Step 2
Experience the Ultimate Reset
( Our Signature Retreat )
When you’re ready for a deep reset, our exclusive Pause & Pamper Retreats offer a full-body and mind transformation. These experiences are designed for women who need real relief, real restoration, and real care—without the pressure of a wellness bootcamp.
What Makes This Different?
No rigid schedules. Just space to breathe and feel good again.
Designed for women 45+. A retreat built around what your body actually needs.
Science-backed wellness strategies. Not just a spa day—real solutions for better energy, sleep, and stress relief.
A supportive environment. No judgment. No explaining. Just a community of women who get it.
Step 3
Personal Support To Help You Get There
(So You Don’t Lose Your Progress)
Most retreats leave you feeling amazing—but then what? We make sure your transformation lasts:
Pre-Retreat Support
“Will I Be Okay?” Private Planning Call – A one-on-one session to answer all your questions and help you feel confident in your decision.
Menopause-Friendly Travel Guide – Packing lists, symptom relief tools, and confidence-building strategies for stress-free travel.
“Meet Your People” Pre-Retreat Connection Call – A private group session before the retreat so you feel connected before you even arrive.
Post-Retreat Support
Don’t Lose Your Mojo” Follow-Up Session – A private coaching call to help you integrate what you learned into daily life.
The Wellness Circle Community – Stay connected with your retreat sisters and keep learning.
Exclusive Future Retreat Invitations – Continue your journey with even more tailored experiences.
Frequently Asked Questons
IF YOU'RE HESITATING, READ THIS
I feel guilty spending this on myself.
You’ve spent years putting others first. This isn’t indulgence—it’s necessary care.
I don’t know if I’ll fit in.
Every woman here has felt the same way. Until she arrived.
What if I don’t feel well during the trip?
We’ve designed everything with flexibility and comfort in mind—so you can rest, your way.
I don’t want a ‘wellness bootcamp.’
Good. Neither do we. No strict schedules. No forced activities. Just the space to restore in the way that feels best for you.
WHAT WOMEN SAY ABOUT SHADONNE
Women Who’ve Worked With Shadonne Say This…
“Shadonne truly understands how stress and tension build up in the body. Every session with her has helped me feel lighter, calmer, and more like myself.”
Now, she brings this same expertise to wellness travel—designing retreats that give women the deep rest their bodies need.
“I came to Shadonne with years of built-up tension, and after working with her, I finally felt relief. She listens, understands, and knows exactly what the body needs.”
That same personalized care is at the heart of her retreats, ensuring every woman feels supported, heard, and restored.
“I always leave my time with Shadonne feeling completely relaxed, as if my stress has melted away.”
Imagine experiencing that same level of renewal—but for an entire weekend, in a setting designed for deep relaxation and restoration.
Don't Wait Until Exhaustion Forces You to Stop
Your body has been asking for this. The question is—will you listen?
Start with The Wellness Circle for daily support, or take the next step with an immersive Pause & Pamper Retreat when you’re ready. Either way, you don’t have to do this alone.
