The world has a lot to say about midlife, menopause, and self-care—but most of it is outdated, unrealistic, or simply doesn’t reflect what women are actually experiencing.
At Skinnyish Wellness Travel, we’re creating a space where midlife women can finally get the conversations they need. No fluff. No “just drink more water” wellness advice. Just real, honest discussions about travel, wellness, and the life-changing power of prioritizing yourself.
Whether you’re looking for menopause-friendly travel tips, wellness strategies that actually work, or just reassurance that you’re not alone in this journey—this is your space.
How to Make Every Trip
Hot-Flash Friendly
Signs You’re Overdue for a Reset (And What to Do About It)
What Real Rest Looks
Like for Midlife Women
How to Get Better
Rest—At Home and Away
Menopause & Wellness – Practical strategies for thriving in midlife, not just surviving it.
Travel Without Stress – Tips for traveling in comfort, even when your body feels unpredictable.
Burnout & Recovery – Signs it’s time to slow down, and how to actually make it happen.
Self-Care That Works – No guilt, no fluff—just strategies that make a difference.
Retreat & Event Highlights – What’s coming up, what to expect, and how to be part of it.
Discover why luxury wellness retreats for menopausal women are more than just vacations—they offer expert-guided relief, deep relaxation, and a supportive community. Learn how these transformative exp... ...more
Skinnyish Travel
March 06, 2025•2 min read
Discover why solo wellness retreats for menopausal women offer a powerful journey of renewal, self-discovery, and relaxation. Learn how luxury retreats support midlife transitions with expert-led well... ...more
Skinnyish Travel
March 06, 2025•3 min read
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Travel
February 17, 2025•6 min read
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Travel
February 16, 2025•0 min read
Reading about self-care is a start, but nothing changes until you take action. Whether that means booking a retreat, making time for yourself, or just committing to listening to your body more—we’re here to support you in that journey.
Your next step is up to you.