Exhausted, Overwhelmed, and Running on Empty? Let’s Change That.
If sleepless nights, brain fog, and never-ending stress have become your new normal, it’s time for a reset.
Skinnyish Wellness Travel designs wellness escapes for women 45+ who are overdue for a break. This isn’t a rigid retreat with packed schedules and impossible routines. This is an effortless, stress-free getaway where your only job is to rest.
You don’t have to push through exhaustion anymore. You don’t have to wait until burnout forces you to stop.
This is your chance to recharge, reconnect with yourself, and feel good again.
7 Quick Fixes for Overheating,
Restless Nights & Midlife Exhaustion
If your body feels off and you don’t know why, you’re not alone. Our free guide gives you simple, real-world fixes to help you feel better now:
The instant cool-down trick that works anywhere
A nighttime reset for deep, uninterrupted sleep
How to boost energy without caffeine or sugar crashes
The travel checklist that makes every trip stress-free
Because feeling good shouldn’t have to wait.
Because You Deserve More Than Just a Vacation
Most wellness retreats are designed for younger women who don’t understand what you’re going through. They don’t consider the changes midlife brings—the sleep struggles, the exhaustion that doesn’t go away, or the need for rest without guilt.
A Stress-Free Escape:
We plan everything. You just show up and exhale.
Wellness Without the Work:
No extreme routines. Just the right balance of rest, movement, and relaxation.
A Community That Gets It:
You won’t have to explain why you’re tired or pretend you’re fine. Every woman here understands.
Your Body Has Been Asking for a Break. How Much Longer Will You Ignore It?
You wake up exhausted, even after a full night’s sleep.
You push through stress, but it never really goes away.
You keep telling yourself you’ll rest later, but “later” never comes.
The Wellness Getaway Designed for Women 45+
Meno-Pause & Pamper Weekend | The Hotel Hershey
A luxury weekend retreat designed to help you feel rested, recharged, and like yourself again.
Indulgent Spa Treatments
Release tension and stress.
Gourmet, Nourishing Meals
No dieting. Just great food that supports your body.
Restorative Wellness Sessions
Simple, science-backed ways to improve sleep and energy.
A Community That Understands
No explaining, no judgment—just women who get it.
This isn’t a “maybe next year” decision. It’s time to put yourself first.
Limited spots available.
“I Know I Need This, But…”
“I feel guilty spending this on myself.”
You’ve spent years prioritizing everyone else. This isn’t luxury—it’s necessary care.
“I don’t know if I’ll fit in.”
Every woman here is navigating the same stage of life. You’ll feel seen and understood.
“What if I don’t feel well during the trip?”
We’ve thought of everything. Flexible schedules, no pressure, and built-in comfort.
“I don’t want a ‘wellness bootcamp.’”
Good. Neither do we. There’s no strict itinerary, no forced activities—just the space to rest in the way you need most.
Why Women Trust Shadonne
With Their Wellness Journey
From Shadonne's Wellness Practice
“Shadonne genuinely understands the unique challenges of menopause. In my sessions with her, she's shown exceptional knowledge about how to address the physical discomfort that comes with hormonal changes. Her compassionate approach makes all the difference.”
Long-term Wellness Client
“What I appreciate most about Shadonne is that she listens. As a menopausal woman, I've had too many experiences with practitioners who dismiss my concerns. Shadonne creates a space where I feel completely understood and supported.”
Member of the Skinnyish Wellness Community
“Shadonne has a gift for making you feel comfortable discussing the uncomfortable aspects of menopause. Her practical, down-to-earth approach has given me strategies I use every day to manage my symptoms with more confidence.”
