You Know Something Feels Off—It’s Time to Fix It
You’re always tired, no matter how much you sleep. Your body feels different, but you can’t put your finger on why. You just want to feel like yourself again.
It’s not “just stress.” It’s not “just getting older.” And you don’t have to just deal with it.
At Skinnyish Wellness, we don’t do spa days—we do real recovery experiences where your body finally gets what it needs. Designed specifically for women 45+, our retreats help you reset, restore, and reclaim your energy.
Feel Like Yourself Again—Even If You Don’t Know What’s Wrong
If you’ve been pushing through exhaustion, brain fog, or stress that won’t go away, it’s time to reset.
Why you’re tired all the time
—even when you rest
How your body is changing
(and what to do about it)
What foods and habits secretly
drain your energy
How to reset your system in five days
Most women ignore the signs. You don’t have to.
Because Rest Shouldn’t Feel Like Another Task
Most wellness retreats expect you to rest on their schedule. But when exhaustion is your normal, you need something different.
No strict routines—just real restoration.
No packed itineraries—just space to breathe.
No explaining—just women who understand.
Designed for women 45+ who need more than a spa day.
You don’t have to justify taking care of yourself. Here, it’s expected.
How Much Longer Will You Ignore
What Your Body Is Telling You?
You wake up exhausted, no matter how long you sleep.
You push through stress, but it never really goes away.
ou keep saying “maybe later.” But “later” never comes.
Your body has been asking for help. Are you listening?
This isn’t about self-care. It’s about survival.
The Wellness Getaway Designed for Women 45+
Pause & Pamper Weekend | The Hotel Hershey
A wellness retreat designed for women who need real relief, not another self-care trend.
Indulgent Spa Treatments
Release tension and stress.
Gourmet, Nourishing Meals
No dieting. Just great food that supports your body.
Restorative Wellness Sessions
Simple, science-backed ways to improve sleep and energy.
A Community That Understands
No explaining, no judgment—just women who get it.
You don’t need permission to take care of yourself. You just need to say yes.
Because You Deserve More Than Just a Vacation
Most wellness retreats are designed for younger women who don’t understand what you’re going through. They don’t consider the changes midlife brings—the sleep struggles, the exhaustion that doesn’t go away, or the need for rest without guilt. We do. Here’s what makes us different:
A Stress-Free Escape
We plan everything. You just show up and exhale.
Wellness Without the Work
No extreme routines. Just the right balance of rest, movement, and relaxation.
A Community That Gets It
You won’t have to explain why you’re tired or pretend you’re fine. Every woman here understands.
“I Know I Need This, But…”
“I feel guilty spending this on myself.”
You’ve spent years prioritizing everyone else. This isn’t luxury—it’s necessary care.
“I don’t know if I’ll fit in.”
Every woman here is navigating the same stage of life. You’ll feel seen and understood.
“What if I don’t feel well during the trip?”
We’ve thought of everything. Flexible schedules, no pressure, and built-in comfort.
“I don’t want a ‘wellness bootcamp.’”
Good. Neither do we. There’s no strict itinerary, no forced activities—just the space to rest in the way you need most.
© Copyright 2025. All Rights Reserved.
Why Women Trust Shadonne
With Their Wellness Journey
Shadonne's
Wellness Practice
Shadonne genuinely understands the unique challenges of menopause. In my sessions with her, she's shown exceptional knowledge about how to address the physical discomfort that comes with hormonal changes. Her compassionate approach makes all the difference.
Long-term
Wellness Client
“What I appreciate most about Shadonne is that she listens. As a menopausal woman, I've had too many experiences with practitioners who dismiss my concerns. Shadonne creates a space where I feel completely understood and supported.”
Member of the Skinnyish Wellness Community
“Shadonne has a gift for making you feel comfortable discussing the uncomfortable aspects of menopause. Her practical, down-to-earth approach has given me strategies I use every day to manage my symptoms with more confidence.”